Stress Management and Life Balance

So, you’ve decided that you are going to live life to the fullest and learn how to manage stress and balance out your life with a little bit of mindfulness. Sounds good, right? Well, where does this leave you? Well, in order to find your way around conflict and even work to find harmony within…

Making Transparency Your Best Friend

If you are someone who wants to have good things to happen in your life then being transparent in your behavior is really the best thing that you need to start with. Transparency is the best friend of motivation and it is the best way to achieve your goals and success. So start working on…

The fruit basket

There are many ways a leader can influence a team and I have observe different leaders in many different environments. I have seen the power of small actions and compared them with big shows of demonstration of power and I concluded that despite small they create more impact on people and they are more often…

5 things people want to listen at work

It seems a very simple action to talk to a colleague at work, but still, some of the main reasons for people to quit a job are lack of communication from the leaders or bad work environment between colleagues. Most of us learned that an office needs to be formal and it is not the…

Empathy to understand people

Empathy is about finding echoes of a different individual in yourself. It is the ability to understand and share the feelings of another person. This means that to build empathy you need to be asking questions… plenty of them. To improve your empathy, you have to get started with yourself. Empathy is a sort of…

Change process is never easy

As part of my personal development, I perform good of online research. People use an assortment of both conscious and unconscious processes to manage their feelings. For example, when dealing with the aftermath of several traumatic events, often human relations, like family and friends are crucial to change the perception of fear, anxiety ot depression.The…